OK folks, time to get back on track. Gotta pull up my socks, lace up my running shoes and get my ass in gear!!! Also, need to detox the body - water is my friend. I need to remember that. I do not need fatty, sugary food. Veggies and fruit are good for me...they fill me up for minimal points. I need fibre, I need vitamins, I NEED to smarten the heck up.
There, now that the pep talk is over, I will share with you my menu for today and maybe my post title will make sense :)
B - ww toast with light PB and jam (3)
L- ww bagel with veggie turkey, ff cheese slice and zesty garlic sandwich pickles and deli mustard (4) + spinach salad with grape tomatoes and cucumber (0) + muffin (1)
D - Italian wedding soup made with veggie meatballs (it also has little pasta ball thingys and spinach!) (5) + spinach salad with apples and blue cheese (3) + 1 little slice of whole wheat bread (2)
S- weight watcher chocolate chip cookie (1) - my running partner got these for me in the states!!
S2- popcorn???
OK Weight Watchers, I'm ready!!!!
OH yeah, speaking of my running partner - she's back from vacation and we ran today :) I feel good!!!
Monday, May 12, 2008
I'm Popeye the sailor man...
Posted by Tara at 8:15 PM
Subscribe to:
Post Comments (Atom)
1 comments:
Awesome work! I bet you feel GREAT being back on track and in control!!! Did someone have a big sale on spinach or something? :) It all sounds good though... I love spinach!
Post a Comment